Simple Hormones online program
Pomegranate Integrative and Functional medicine is pleased to offer a complimentary access to digital patient education programs for both men and women. Complimentary program includes:
- Access to our online courses
- Helpful downloads including a letter to your physician, meal planning tips, and a sample shopping list
- Weekly emails with announcements, reminders, and convenient links to Insulin IQ events
Simple Hormones complimentary online program
Pomegranate Integrative and Functional medicine is pleased to offer a complimentary access to digital patient education programs for both men and women. Complimentary program includes:
- Access to our online courses
- Helpful downloads including a letter to your physician, meal planning tips, and a sample shopping list
- Weekly emails with announcements, reminders, and convenient links to Insulin IQ events
Or discover individual Simple Hormones courses below
SIMPLE HORMONES
For Menopause
Menopause is hard! The idea of taking hormones for menopause symptoms can be confusing or even scary. This course explains the risks of both optimizing your hormones and not optimizing them – because there are risks either way. Understand the root problem underneath your menopause symptoms: hot flashes, weight gain, vaginal dryness, insomnia, and many others. After going through the course videos, you’ll have the confidence to tackle menopause head-on. You’ll look at hormones in a whole new way and get on the path toward feeling like yourself again.
SIMPLE HORMONES
For Men
As we get older, men start losing testosterone. It’s a gradual process that happens over 10+ years. At some point, we start to feel tired, unmotivated, weak, and frankly uninterested in sex or just about anything else. We also start gaining weight and losing both muscle and strength. Get to know the risks ands benefits of getting your testosterone optimized through Simple Hormones for Men. This simple course uses short videos to explain what just right levels of testosterone can do to help you feel great.
SIMPLE HORMONES
For PCOS
Polycystic Ovarian Syndrome (PCOS) causes unwanted hair growth, weight gain, missed periods, infertility, and many other symptoms. PCOS can take several forms, but most of those share a common root cause that disrupts a woman’s normal reproductive cycle. This course helps you understand that root cause, along with practical steps you can take that move you toward regular cycles, the ability to control your weight, and freedom from the troublesome results of a disrupted hormone system.
5-MINUTE ACTION STEPS TO
Healthy Brain
We all know a loved one or friend who has had to face the devastating reality of Alzheimer’s Disease. The conventional wisdom says, “Get your affairs in order . . . there’s nothing we can do.” Recent scientific advancements have made it abundantly clear that there IS something you can do about Alzheimer’s This course is built around 12 action steps – simple things you can do to reduce your risk for Alzheimer’s and maintain your memory for the long haul. 5-minute videos explain these action steps in a way that anyone can understand, even without a medical or science background.
SIMPLE HORMONES
For Thyroid: It's That Simple
Thyroid hormones affect every single system in your body. When your thyroid is off, it can cause fatigue, weight gain, hair loss, muscle weakness, sexual dysfunctions, and a general “blah” feeling. This course helps you understand thyroid hormones and how getting your levels just right can make all the difference, both with your symptoms and for your long-term health.
